We hear you. Please reach out to someone who can help.

Clarifea is a tool for everyday decisions - not for crisis care. Below are free, confidential, 24/7 services staffed by trained humans. You deserve real support.

United States

988 Suicide & Crisis LifelineCall or text 988

Crisis Text LineText HOME to 741741

United Kingdom

SamaritansCall 116 123

ShoutText SHOUT to 85258

Ireland

Samaritans IrelandCall 116 123

Pieta House1800 247 247 / Text HELP to 51444

Canada

9-8-8 Suicide Crisis HelplineCall or text 988

Talk Suicide Canada1-833-456-4566

Australia

Lifeline AustraliaCall 13 11 14

Beyond Blue1300 22 4636

Suicide Call Back Service1300 659 467

New Zealand

1737 - Need to talk?Call or text 1737

Lifeline Aotearoa0800 543 354 / Text HELP to 4357

South Africa

SADAG Suicide Crisis Line0800 567 567

Lifeline South Africa0861 322 322

India

iCall9152987821

Vandrevala Foundation1860 2662 345

International

Find a Helplinefindahelpline.com

If you are in immediate danger, please call your local emergency number.